Rachael is a highly trained Somatic Coach and Counsellor who helps people rediscover their sensational intelligence - the ability to feel, understand, and process the messages their bodies are carrying. Her work supports clients in finding peace and ease after years of living in chronic stress, tension, and overwhelm.

Trained by world-class facilitators, she brings a deeply human approach to her work - gentle, safe, and grounded.

Drawing on years of study and lived experience, Rachael combines the very approaches she once searched for herself. Her method integrates brain, body, science, and somatics into a single, compassionate framework that empowers clients to build agency over their wellbeing and their lives, rather than endlessly searching for ways to fix themselves.

Rachael specialises in working with late-diagnosed ADHD and AuDHD adults who often feel disconnected from their bodies, caught in survival mode, and frustrated that traditional approaches haven’t created lasting change. Many come to her after therapy, medication, or self-development work, still feeling stuck, numb, or burnt out, often carrying a long list of medical labels.

Clients often say, ‘Rachael has the ability to make you feel safe instantly,’ and that ‘there’s no one they’d rather do embodiment work with.’

Rachael is not a psychotherapist, clinical psychologist, or other clinical medical practitioner. She offers somatic coaching and counselling designed to help clients reconnect with their bodies, regulate their nervous systems, and reclaim a sense of calm, clarity, and choice in daily life.